View Workout (Corey Williams)
new joe
February 3, 2012 (Morning)
Exercise Type: Run
Comments:
ran out with mostly brandon for a pre-cmu shake-out. was still feeling kind of sickly, but i was trying to be positive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile |