View Workout (Dana Wakeley)
(Untitled)
February 6, 2012 (Morning)
Exercise Type: Run
Comments:
Long run with sara! I felt kinda bad today.... I wasn't as motived on this 7 mile run as last time. I was having some strange pains today. At first my feet were bothering me, the tops of both feet hurt? Then that kinda faded away, and my left shin hurt a bit. (The pain in my right foot remained a little bit throughout my run.) But the last stretch after the stop light at the park, I felt pretty goood. I'm icing my shin now....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:07:29 | 9:38 / Mile |