View Workout (Adam Krueger)
Indoor Track Run
February 7, 2012 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Alternated 2 laps running with 2 laps walking. Overall I guess I'm happy that I ABLE to run, but I'm displeased that I'm still having pain. I know it will go away - I'm just impatient.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 9:30 | 7:55 / Mile | Easy |