View Workout (brian izdepski)
Caspers Loop
February 7, 2012 (Morning)
Exercise Type: Run
Weather: 56
Comments:
First shirtless run of the year! Lots of cross country skiing and not much running lately. It felt like it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:19:45 | 9:22 / Mile | Long | Adidas |