View Workout (Pete Foster)
WRITERS VISTA HIGHLINE SOUTH
March 4, 2009 (Morning)
Exercise Type: Run
Weather: 65
Comments:
Easy Run.
Right Hamstring Still Tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:07:50 | 8:28 / Mile | Recovery | Nike Zoom Vomero 3-I |