View Workout (Clint Kugler)
Traphagen 7.5
May 31, 2008 (Morning)
Exercise Type: Run
Weather: 85, humid
Comments:
Did the Traphagen loop but did two loops within the park to tack the extra half mile. Really hot and humid out, definitely felt it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:16 | 7:14 / Mile | Asics Gel Cumulus 10 |