View Workout (b callejas)
Crystal Springs Trail
February 6, 2012 (Morning)
Exercise Type: Run
Comments:
Went to check out Roadrunner Store in San Carlos (placed an order for the new Asics Hyperspeed 5 for a killer price). Afterwards headed to Woodside area to get a recovery run in. Nice area to get some easy miles. Brooks Green Silence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 54:00 | 8:55 / Mile | Recovery | Brooks Green Silence |