View Workout (b callejas)
Coyote Hills
February 6, 2012 (Afternoon)
Exercise Type: Run
Comments:
PM recovery run with a triathlete friend and afterwards swimming. Brooks Green Silence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.57 Miles | 1:00:00 | 9:07 / Mile | Recovery | Brooks Green Silence |