February 3, 2012 (Night)
Exercise Type: Run
Comments:
Recovery. Calves really sore, feeling quite tender. Campbell community track is a Great place to run. Lots of others running as well. Brooks Cadence.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.21 Miles | 47:00 | 9:01 / Mile | Recovery | Brooks Pure Cadence |