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Heartbreak Hill Repeats

February 5, 2012 (Morning)

Exercise Type: Run

Comments:
Felt like crap. Met up with BAA for their Sunday morning long run which this week featured a 4 mile warm up, 2 mile tempo (at 6:30 pace for me - felt challenging) and then 6 repeats of heartbreak hill, going all out up and keeping a good pace on the way down. Because I wasn't feeling so great, mostly from not eating well the previous day, I didn't really managed to push the hills all out and ended up taking a break in the middle. I finished them all, even adding an extra at the end, but by then it was hard to push myself all out without other people around me. Cooled down for several more miles back to my car in Cleveland Circle. At least my shins didn't bother me on all that pavement.