View Workout (Keith Lederhaus)
Bonneville/Red Butte/Campus Loop
March 4, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, windy
Comments:
Beautiful day for a run, even with the wind factor. Parked my car at the Bonneville trailhead across from Hogle Zoo. Ran along the trail towards Red Butte, and wandered around campus for a bit. Connected back to the trail and added some distance once I had made it back to the car.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:36 | 7:49 / Mile | Easy | Mizuno Wave Ascend 3 |