View Workout (Alexander Waldt)
(Untitled)
March 3, 2009 (Afternoon)
Exercise Type: Run
Weather: Snow
Comments:
Warm up, about an hour in the wrestling room, 30 minutes outside, 1 mile on treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |