View Workout (Andrew McGregor)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 3, 2009 (Morning)

Exercise Type: Run

Comments:
5 x (2 min on, 1 min off, 1 min on, :30 off, :30 on, :30 off)

Distance Duration Pace Interval Type Shoes
27:00