View Workout (Sean O'Leary)
Long run
March 16, 2008 (Morning)
Exercise Type: Run
Weather: a little windy but got nice
Comments:
Through neighborhood to buddha. Nice run, pretty quick. Thought I would need more of a recovery but felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | Yellow Adrenaline GTS 8 |