View Workout (Will Landis)
J and B's
February 8, 2012 (Afternoon)
Exercise Type: Run
Comments:
Snow and wind in our face the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Training | Brooks Adrenaline GTS 11 (Running) 10.5 |