View Workout (Brandyn Naro)
Zig Zag 7
February 9, 2012 (Night)
Exercise Type: Run
Weather: Cool
Comments:
simple 7 mile run through the neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:41 | 6:40 / Mile | Easy | Saucony Hurricane XI (2) |