View Workout (Anthony Belber)
On track
February 9, 2012 (Afternoon)
Exercise Type: Run
Weather: mid 40s
Comments:
Decided at the last minute to throw my hat in the ring and join the scavenger hunt for tracks. Took off alone and am quite pleased with my efficient route and success. Stepped foot on 8 tracks. Gave away four old running trophies to various other groups who are still learning their way around the tracks of upper northwest. Winning route mapped in great detail: http://www.gmap-pedometer.com/?r=5293103
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:00 | 7:38 / Mile | Steady State | Asics Excel33 |