View Workout (Daryl Cordova)
(Untitled)
February 8, 2012 (Morning)
Exercise Type: Run
Comments:
workout. we kept messing up(my group) with the acceleration but got better as time passed. felt alright knee and hip beens bothering me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.5 Miles | ||||
| 3.0 Miles |