View Workout (Jamie Moreno)
8 miles on the treadmill
February 8, 2012 (Night)
Exercise Type: Run
Comments:
Ran 8 miles on the mill at the gym after school. Really tired from workout and week at school! Core and some weights after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:10 | 7:08 / Mile | Easy |