View Workout (Jesse Paul Houchens)
Stage Coach
February 7, 2012 (Morning)
Exercise Type: Run
Weather: 37°
Comments:
I was a bit sore. The dogs chased me one way, but I made it past their yard before it caught up to me. On the way back, they were put inside. I will call animal control next time I see this happen. Other than that, good run. My left forefoot is somewhat sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:12:33 | 8:03 / Mile | Long |