View Workout (joshua cromwell)
oh what pain!
February 10, 2012 (Morning)
Exercise Type: Run
Comments:
after seven miles i encountered several mice by the intramural field scurrying in the tall grass. I then proceeded on with my foot slightly bothering me. After taking off my shoe and finding no issue i continued on. The last 2 miles were pure pain an agony as i had a blister on my foot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.86 Miles | 1:36:23 | 8:07 / Mile |