February 10, 2012 (Morning)
Exercise Type: Run
Comments:
not feeling fresh today, but the last week has been a lot of high-intensity work, so it's ok. plus the zoo run is really hilly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile |