View Workout (Dror Vaknin)
Easy run around Manhattan neighborhoods
March 3, 2009 (Morning)
Exercise Type: Run
Weather: 50 degrees
Comments:
Cold and tight from this weekend and yesterday, just went out there for a quick run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:33 | 7:08 / Mile | Easy |