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Tempo+TT

February 10, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.94 Miles 0:42
1.0 Miles Warmup Mizuno
3.25 Miles   Mizuno
300.0 Meters 0:42 3:45 / Mile   Mizuno
0.5 Miles Cooldown Mizuno

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