View Workout (Nathan F)
(Untitled)
February 10, 2012 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:15 | |||
| 3.0 Miles | 22:00 | 7:20 / Mile | New Balance M880BS size 10.5 | |
| 1.0 Miles | 9:15 | 9:15 / Mile | New Balance M880BS size 10.5 |