View Workout (Leslie McLain)
Cross/Strength Training
February 11, 2012 (Morning)
Exercise Type: Bike
Comments:
Hip Raises/Donkey Kicks/Push-ups; then recumbent bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 20:25 | 4:00 / Mile | Cruise |