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February 8, 2012 (Morning)

Exercise Type: Run

Comments:
10x400
67, 66, 67, 66, 65-64 for the last ones

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
3.5 Miles Warmup Finally Legal: Kayano 18s
2.5 Miles   Finally Legal: Kayano 18s
2.0 Miles Cooldown Finally Legal: Kayano 18s

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