View Workout (Ryan Meyer)
Pre-Meet
February 10, 2012 (Afternoon)
Exercise Type: Run
Weather: 37 and raining
Comments:
not a bad run but i wish the weather would have been better. we leave for Monmouth tonight and i'm kind of surprised that i made the travel list for this meet. it puts the pressure on to run well tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:43 | 6:27 / Mile | Easy |