February 11, 2012 (Morning)
Exercise Type: Run
Weather: 25 and windy.
Comments:
Ran the warm-up w/ the guys DMR and the cool down with the girls DMR, Drew, and Justine. Really awesome running with people and catching up with them. Made the freezing weather more bearable, but it was still freezing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | Asics Gel Nimbus 12 (Black) 2 |