View Workout (Marty Grover)
F*ck this snow
February 10, 2012 (Night)
Exercise Type: Run
Comments:
Hammered home the last mile despite the snow and slightly slick sidewalks. Back from Cedar in probably around 5 minute pace. Let out a bit of frustration from a long work week. Glad I have running as a stress reliever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 34:27 | 6:15 / Mile | Nimbus 13 |