View Workout (Nixolas Foster)
Bikejoring
February 6, 2012 (Afternoon)
Exercise Type: Bike
Weather: 35 deg F, Cloudy with snow on ground
Comments:
Avg Speed 9.2 mph
Ate some snow and said hi to some birds. Got very muddy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:15 | 6:36 / Mile | Training |