View Workout (Nixolas Foster)
Bikejoring
February 7, 2012 (Afternoon)
Exercise Type: Bike
Weather: 25 deg F, partly cloudy with snow on ground
Comments:
Avg Speed: 9.2 mph
Got a little muddy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.44 Miles | 48:22 | 6:30 / Mile | Training |