View Workout (Tom O'Reilly)
(Untitled)
February 11, 2012 (Morning)
Exercise Type: Run
Weather: 30 degrees. Light snow.
Comments:
2 modified Dragon Loops.
RVRR group run. With Ray, Anne, Joel, Steve Root.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 2:00:00 | 9:13 / Mile | Cruise | Asics GT-2110 #7 |