View Workout (Tom O'Reilly)
(Untitled)
February 12, 2012 (Morning)
Exercise Type: Run
Weather: 22 degrees. Frozen ground.
Comments:
RVRR adventure run. Watchung Res. with about 20 people. So much fun running trails. Looking forward to the 20 miler at the Febapple Fifty at South Mountain Res.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 1:20:00 | 10:23 / Mile | Hills | Asics GT-2110 #6 |