View Workout (Jamie Moreno)
12 miles on the mill!
February 12, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 12 miles on the treadmill at the gym. Cold and windy outside and just was not in the mood! Legs felt great, but the right knee hurt most of the run. Not sure why!!!!!
Some core and weights after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:26:15 | 7:11 / Mile | Cruise |