
February 12, 2012 (Morning)
Exercise Type: Run
Weather: Cold but my ears were hot
Comments:
Ran with Dana and Danielle. Felt wierd tired. Also my legs now weigh 1000 lbs. Thank you Vern.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 37:58 | 9:29 / Mile | Easy | Green Saucony What it is |