View Workout (Joe Olver)
(Untitled)
February 12, 2012 (Morning)
Exercise Type: Run
Comments:
ran by self felt fine. went a little slow but didnt feel sore at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:39 | |||
| 5.0 Miles | 38:39 | 7:43 / Mile | Asics 2160 new | |
| 0.5 Miles | Asics 2160 new |