View Workout (Mike Ang)
Sengkang 1 big & 8 small rounds
February 13, 2012 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Sengkang 1 big & 8 small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Kilometers | 32:30 | 7:55 / Kilometer | Easy | New Balance 769 |