View Workout (Jeffrey Klaves)
(Untitled)
June 1, 2008 (Afternoon)
Exercise Type: Run
Comments:
definately more than 5 miles but its all good... started off @ 8 minutes and ran 7:20's for the last 3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:31 | 8:06 / Mile |