View Workout (Dana Wakeley)
(Untitled)
February 13, 2012 (Morning)
Exercise Type: Run
Comments:
8 MILE RUN. i never thought i would run 8 miles ever in my life....!
On my way out my legs we're not feeling it. My shine we're hurting, both but mainly my right, and tops of my feet we're bothering me again (maybe i have my shoes tied too tight? idk.) BUT, the last mile and a 1/2 of so i felt pretty good! I was almost feeling like i could run another mile. :l
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:17:40 | 9:42 / Mile |