View Workout (brian izdepski)
The Polish Meadow
February 12, 2012 (Afternoon)
Exercise Type: Run
Weather: 40
Comments:
Slope across the street from the hiway had a firm crust that softened when it backed in the sun. Hard hill climb for 35 minutes. Then ski down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Hills |