View Workout (Saksham Gupta)
(Untitled)
February 13, 2012 (Morning)
Exercise Type: Run
Comments:
short, but moderate run. 5 30 sec acceleration pickup (accel'ing up to 800 pace). extremely beat up from the last 10 or so days of the highest intensity training i've ever done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 48:00 | 6:45 / Mile |