View Workout (Kelsey Massey)
(Untitled)
February 13, 2012 (Morning)
Exercise Type: Run
Comments:
I did this workout just like practice. 1 mile warmup, then 6X800s (i felt bad for missing practice so I did an extra one) and a mile cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |