View Workout (Victor Goldbaum)
Mon Feb 13 - run
February 13, 2012 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
At Platinum gym threadmill 5km 25:50 includes warmup....plus 2 minute cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 25:50 | 5:10 / Kilometer | Training |