View Workout (Jesse Paul Houchens)
Elliotsville Rd.
February 13, 2012 (Morning)
Exercise Type: Run
Weather: 30°
Comments:
Good recovery run, although I am still very sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:08 | 8:01 / Mile | Easy |