View Workout (Michael Grese)
Morning Run
February 14, 2012 (Morning)
Exercise Type: Run
Weather: 30 and snowy
Comments:
Run from the RPAC after the lift. Felt pretty decent
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 48:03 | 7:10 / Mile | Asics Gel Nimbus 12 (Black) 2 |