View Workout (Julia Heller)
(Untitled)
February 14, 2012 (Morning)
Exercise Type: Run
Comments:
Warmup with Katie, Miranda and Gaby. Cooldown with Miranda. Workout with Gaby. 8x300 meters, first four at 65, second three at 63 and last one at 61. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2400.0 Meters | ||||
| 3.0 Miles | Cooldown |