View Workout (Will Landis)
New Cumberland
February 13, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ski Trip all last weekend. With Lauer today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:26 | 7:10 / Mile | Training | Brooks PureFlow (Running) 10.5 |