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2 x 600, 4 x 800, 2 x 600

February 6, 2012 (Morning)

Exercise Type: Run

Comments:
2 x 600, 4 x 800, 2 x 600 @3K race pace/ 3:00 ri

Distance Duration Pace Interval Type Shoes
4.49 Miles 0:00
1.0 Miles Warmup  
600.0 Meters    
600.0 Meters    
600.0 Meters    
800.0 Meters    
800.0 Meters    
600.0 Meters    
1.0 Miles Cooldown  

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