View Workout (Stuart McLean)
Running in the dark
February 14, 2012 (Night)
Exercise Type: Run
Weather: Pretty warm for a February night...
Comments:
Weird night out - felt warm but there were occasional snowflakes! It may be coincidental but probably isn't - I took my last Levaquin yesterday morning and tonight's run, while painful, had less calf tightness. I ran on the track, parking lots and occasional field (for softer surface for my tight calfs).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:10 | 7:32 / Mile | Training | Saucony Kinvara (Lime) |